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    THAI RICE PARBOILED

    Parboiled rice (also called converted rice and easy-cook rice) is rice that has been partially boiled in the husk. ... Parboiling drives nutrients, especially thiamin, from the bran to the endosperm, hence parboiled white rice is mostly nutritionally similar to brown rice.
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    THAI WHITE RICE

    White rice is milled rice that has had its husk, bran, and germ removed. This alters the flavor, .... Japanese rice · Japonica rice · Jasmati · Jasmine · Joha rice · Koshihikari · Maratelli · Matta rice ·
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    WHOLE GRAIN BASMATI

    Wholegrain (or brown) basmati rice is just basmati rice with the bran layer still intact. This gives it a nutty flavour and chewy texture, and the bran is full of nutrients and natural fibre.